200 Hour Dynamic Power Teacher Training Intensive -Oaxaca, Mexico

June 6th - June 22nd, 2025

System Overview:

This immersive 200-hour Yoga Alliance-approved program offers a deep dive into the transformative power of yoga, inspiring you to discover your physical and mental edge through the practice of dynamic power yoga. By the end of the course, you’ll not only walk away with a Yoga Alliance certification but also a rich set of tools to lead powerful, intentional yoga classes. Plus, you’ll have experienced an unforgettable adventure in Puerto Escondido, merdging world-class yoga training with cultural exploration + adventure.

Throughout this intensive program, you will engage in detailed studies of yoga philosophy, anatomy, dynamic alignment, intelligent sequencing, and communication + leadership skills. You’ll gain all the tools you need to teach with confidence, clarity, and authenticity, all while embracing your unique voice as an individual and a teacher.

Beyond the training, your experience will be elevated with surf lessons, cultural excursions, and vibrant nights out—creating a vibrant journey that enriches your growth in a multidimensional way.

Whether you're looking to teach yoga or elevate your practice, this training is curated to help you step into your power and lead with intention, both on and off the mat.

Open to all levels—no prior teaching experience required.

Pre-Program Reading:

  • The Yamas & Niyamas: Exploring Yoga's Ethical Practice, by Deborah Adele

  • Journey into Power, by Baron Baptiste Page 11 - 80 (Preface through Sun Salutations)

  • Staying Healthy With the Seasons, by Elson M. Haas

Required Reading:

  • The Yoga Sutras - any translation

  • Light on Yoga, by BKS Iyengar

  • The Anatomy Coloring Book - 4th edition

  • The Heart of Yoga, TKV Desikachar 

Recommended Reading:

  • The Four Agreements, by Don Miguel Ruiz

  • The Bhagavad Gita - any translation

Curriculum:

  • History of Yoga & Power Yoga

  • Foundation of Dynamic Power Yoga

  • Dynamic Alignment & Pose Breakdown

  • Intelligent Sequencing

  • Anatomy & Biomechanics

  • The 8 Limb Path

  • Chakras

  • Koshas

  • Margas

  • Meditation

  • Pranayama

  • Ethics of Yoga

  • Teaching Methodology: Active Cueing

  • Teaching Methodology: Powerful Sequencing

  • Practice Teaching

  • How to embrace your authentic voice

  • How to Create Extensions of Power Yoga

  • Business of Yoga

Private Ocean Front Villa

This private villa is located in the heart of Puerto Escodido, steps away from shops, restaurants, and the famous surf and swim beach, Playa Carrizalillo!

This Villa has a full outside kitchen, a private salt water pool, an outdoor shower, a rooftop yoga and lounge deck with a ocean + sunset view.

Each room has a private bathroom and shower, wi-fi, and air conditioning.

This Villa not only has one of the best sunset views in town, but is located steps away from the Puerto Escondidos best sunset surf will you will find everyone in town flocking to watch the sunset with community.

“Embrace your authentic voice, elevate your practice, and discover the art of embodying the most vibrant version of yourself through travel and the practice of dynamic power yoga.” - Diana Wilcox